Thermotherapy is most often used in the shape of warm
coverings or immersion due to increased circulation, which enhances toxic materials removal and accelerates nutrition
matherials supplying. It is proved that thermotherapy raises tissue temperature,
leads to local vasodilatation, accelerates local blood circulation, increases
muscle flexibility and decreases muscle spasms. Procedure lasting
varies from 10 to 20 minutes.
“Technology of sports training and
recovery”, Julijan Malacko&Dragan Doder
1) Nadji Slovak pod poljem Dynamic translation.
2) Sacekati da ucita prevod.
3) Ponovo aktivirati padajuci meni, Serbian ce se pojaviti tacno iznadSlovak.
4) Kliknuti na Serbian.
All of our methods and training programs are based on scientific researches and confirmations! We follow the science! We follow the latest methods and trends! We adjust programs according to our players bio, conditions, requests, needs, progression. We always make a deal. We never do the same type of training for all the players.
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