VIDEOS

OUR YOUTUBE CHANNEL 

 

--> Vanja Matic offseason conditioning - part II

 

--> Stefan Mitrovic - preparing for the first season in S.L. Benfica

--> Active stretching for soccer players

--> Resistance training for upper body

--> Ballistic stretching for soccer players

--> Power, agility and coordination for soccer

--> Advanced core exercises for soccer players

PNF stretching exercises for soccer players

  Proprioceptive exercises for soccer players

 Stretching exercises for soccer(with recommendations for routine)

                               Kosutnjak 2012 - soccer green hell

Soccer technique&condition

 

Core training for soccer 

Group soccer conditioning

Core exercises for soccer with medicine ball

Soccer conditioning

Soccer ladder drills

Exercises with elastic band for upper part of body