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VIDEOS

 
--> Vanja Matic offseason conditioning - part II
 

--> Stefan Mitrovic - preparing for the first season in S.L. Benfica


--> Active stretching for soccer players



--> Resistance training for upper body


--> Ballistic stretching for soccer players


--> Power, agility and coordination for soccer



--> Advanced core exercises for soccer players



PNF stretching exercises for soccer players



  Proprioceptive exercises for soccer players



 Stretching exercises for soccer(with recommendations for routine)



                               Kosutnjak 2012 - soccer green hell


Soccer technique&condition

 

Core training for soccer 


Group soccer conditioning


Core exercises for soccer with medicine ball


Soccer conditioning


Soccer ladder drills


Exercises with elastic band for upper part of body



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