Once an action potential reaches an alpha-motor
neuron, it travels the length of the neuron to the neuromuscular junction. From
there, the action potential spreads to all muscle fibers innervated by that
particular alpha-motor neuron. Recall
that the alpha-motor neuron and all muscle fibers it innervates form a single
motor unit. Each muscle fiber is innervated by only one alpha-motor neuron,
but each alpha-motor neuron innervates up to several thousand muscle fibers,
depending on the function of the muscle. Muscles controlling fine movements,
such as those controlling the eyes, have only a small number of muscle fibers
per alpha-motor neuron. Muscles with more general functions have many fibers
per alpha-motor neuron.
The muscles that control eye movements(the
extraocular muscles) have an innervation ratio of 1:15, meaning that one alpha-motor neuron controls only 15 muscle fibers.
In contrast, the gastrocnemius and tibialis anterior muscles of the lower leg
have innervation ratios of almost 1: 2,000.
The muscle fibers in a specific motor unit are
homogenous with respect to fiber type. Thus, one will not find a motor unit
that has both type II and type I fibers. In fact, it is generally believed that
the characteristics of the alpha-motor neuron actually determine the fiber type
in that motor unit.
1) Nadji Slovak pod poljem Dynamic translation.
2) Sacekati da ucita prevod.
3) Ponovo aktivirati padajuci meni, Serbian ce se pojaviti tacno iznadSlovak.
4) Kliknuti na Serbian.
All of our methods and training programs are based on scientific researches and confirmations! We follow the science! We follow the latest methods and trends! We adjust programs according to our players bio, conditions, requests, needs, progression. We always make a deal. We never do the same type of training for all the players.
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