Free Facebook Likes, Youtube Subscribers,  Twitter Followers

Ads 468x60px

Blogger Tricks

Blogger Themes

25. 4. 2012.

Agility lateral run

Agility is the ability to move and change direction and position of the body quickly and effectively while under control.
All the exercises in agility training are done at MAXIMUM RATE OF SPEED.

0 коментара:

Постави коментар

Search this blog