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26. 11. 2013.

Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players

One more excellent research that supports that squat is very important exercise for soccer players and opens it strong correlation with sprint and vertical jump in soccer players.
More details available HERE.

Isokinetic strength and anaerobic power of elite soccer players

Just found out fantastic research about isokinetic strength and anaerobic power of the elite soccer players. 
More details available HERE.

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