Same like in general principles. Usually forms before skeletal maturity is achieved and represents a great
problem in sports. There is a local tenderness over the lower patellar pole on
palpation and resisted quadriceps.
Cause
An apophysitis at the lower pattelar pole
caused by too much quadriceps loading.
Treatment
Reduction in quadriceps loading, by using low
loads, high repetitions and, very occasionally, a cast for 2 weeks in order to
rest the apophysis.
Sports
b)
Kicking
games( soccer, football or rugby) – player has to be moved to the position
where less kicking is required, and in soccer do not take free kicks, corner
kicks or hard shots; do not kick on big distances until better
c)
Jumping
sports – reduce jumping until pain- free
"Concise
guide to sports injuries, 2nd edition",Churchill Livingstone,
Malcolm T.F. Read, foreword by Bryan English
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